Ayurveda Archives Al Andhaar Ayur http://alandhaarayur.com Ayurveda clinic in Oman Fri, 01 Jul 2022 09:19:44 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.6 http://alandhaarayur.com/wp-content/uploads/2021/04/cropped-Ayurcare_Fav_icon-32x32.png Ayurveda Archives Al Andhaar Ayur http://alandhaarayur.com 32 32 ALL ABOUT – PANCHAKARMA THERAPIES http://alandhaarayur.com/2022/07/01/all-about-panchakarma-therapies/ Fri, 01 Jul 2022 09:16:16 +0000 http://alandhaarayur.com/?p=4975 In our current lifestyle, toxins gradually accumulate in the body causing the disease to restore the body’s natural balance while eliminating toxins and strengthening the immune system. Ayurvedic massage, ; Panchakarma treatment is the solution. It is a unique […]

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In our current lifestyle, toxins gradually accumulate in the body causing the disease to restore the body’s natural balance while eliminating toxins and strengthening the immune system. Ayurvedic massage, ; Panchakarma treatment is the solution. It is a unique opportunity to cleanse in a yogic environment, with a daily programme of yoga classes, meditation sessions and more. The panchakarma treatments are designed to meet individual needs like rheumatoid arthritis, back pain, neck pain, disc problems including slipped disc, degenerative diseases, anxiety and other mood disorders.

Ayurveda has rightly emphasised that health is the state of the normalcy of Dosha, Dathu, Agni and Malakriya. Three doshas of the body, Vata for the nervous system, Pitta for the metabolic system and Kapha for the nutritive system; the delicate balance between these doshas are disturbed and get manifested when your body is subjected to any disease. The panchakarma treatment can help you restore the original state of equilibrium between the doshas through certain regimens and treatment modalities such as Dinacharya, Ritucharya, Vega Adharana, and Rasayana–Vajikarana and Panchakarma.
Panchakarma treatment cleanses your body including preventive, curative and promotive actions for various diseases; where PANCHA is 5 in number; and KARMA the procedures, thus the name PANCHAKARMA.

Knowing more about the panchakarma treatment, comes the oleation and fomentation. Oleation includes the use of oil or oily substance made from various homegrown and mineral ingredients externally on the body as well as internally too. This approach helps in getting out the fatty substances in a viable medium and the more profound tissues and helps in carrying the medicinal ingredients to every cell of the body, thus loosening up the toxins stuck in the cells. The fomentation treatment followed by oleation produces sweat making the tissues more flexible enough. That oleation through loosened toxins gets melted when the fomentation is performed and helps in flushing out the toxins.

Five Karmas
The body is divided into the Head, GIT (gastro-intestinal system), upper and lower. The five main Karmas dealt with at Ayurvedic massage, , include

● Vamana: To clean upper gastro till the duodenum and part of the respiratory tract.
● Virechan: Cleans the lower gastro from the duodenum till the exit.
● Anuvasan Basti: Helps to take out all the lipid-soluble waste through the anus.
● Nasyam: To clean the respiratory tract and paranasal sinuses.
● Raktamokshana: The procedure of removing impure blood.

The steps of Panchakarma treatment
● Poorva Karma enables a person to receive the full benefits of the main treatment with oleation and fomentation. These methods help the body to prepare for the complete removal of toxins.
● Pradhan Karma is the main procedure and the decision on the same would be based on the poorva karma.
● Paschaat Karma or the post-therapy dietary restore the body’s digestive and absorptive capacity to its normal state.

Why Panchakarma Therapy?
The lethal load on the body due to a poor lifestyle results in poor health.
Panchakarma’s impact on this issue is quite significant and utilizes a combination of massage, homegrown saunas, special foods and nutritional directives, mellow fasting and colon treatments to free the body from accumulated toxins.

The Panchakarma program at Kerala Ayurvedic center empowers the individual’s well-being together to follow a special ayurvedic diet routine and basic oils to use at home. These will help well in animating your liver and stomach related organs, helping them to cleanse toxins.

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All About Nasyam And Its Benefits http://alandhaarayur.com/2022/04/27/all-about-nasyam-and-its-benefits/ Wed, 27 Apr 2022 07:32:56 +0000 http://alandhaarayur.com/?p=4789 All About Nasyam And Its Benefits Nasyam, one of the well-known Panchakarma procedures is the purification of the head region, the removal of excess bodily humour accumulated in the sinus, throat, nose or head. Here, at the Ayurvedic massage near […]

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All About Nasyam And Its Benefits

Nasyam, one of the well-known Panchakarma procedures is the purification of the head region, the removal of excess bodily humour accumulated in the sinus, throat, nose or head. Here, at the Ayurvedic massage near me, the nose is considered the pathway to the internal systems of the body and Nasya involves the instillation of medicated liquid, powder and smoke formulations into the nostrils, primarily to cleanse accumulated Kapha Dosha and toxins from the head, nose, throat, sinus and neck regions.

Nasya at Ayurvedic clinic in Oman refers to the nasal administration of therapeutic oil where the central nervous system is cleansed by administering beneficial oils through the nostrils. The oil is customised by the practitioner and the therapy cleanses, purifies and strengthens the nasal passages to heal underlying conditions.

The upper respiratory tract in the human body helps maintain good overall health which includes the nostrils, nasal cavity, paranasal sinuses, throat, pharynx and the larynx.

Importance of Nasya
Today’s environment is very polluted paving the way for so many respiratory diseases that affect society like congestion, allergies, chronic cough, rhinitis and various breathing problems. In Ayurveda prevention of these burning problems can be made through Nasya therapy and Nasya in our daily routine life can maintain a healthy lifestyle. This therapy cleanses, purifies and strengthens the nasal passages and prevents inhalation of that unwanted particle that enters through nasal passage with polluted air. Nasya increases our immune power and is proven to be highly beneficial for many daily life problems like hair fall, premature greying of hairs, chronic headache, coryza, eye diseases, etc.

Benefits of Nasya
Nasya is a diverse procedure at Ayurvedic massage, with various oils that are used according to varying body constitutions and disease conditions.

Reduce pain perception.
Stimulates the brain thereby regulating emotions and relieving stress.
Clears mucus blockages and promotes breathing.
Improves quality of voice, tone and hoarseness of voice.
Improves memory power.
Eradicate stiffness of muscles.
Nasya is also a remedy for headaches, migraines, sinuses and cervical spondylosis.
Nasyam removes toxicity from all the channels and cavities, opening all channels from the brain, neck, nose, eyes, ear and throat.
Nasyam can improve skin complexion, improve the quality of hair texture and prevent or reduce premature greying of scalp hair.
Increase the vital capacity of the lungs.
Controls hormone imbalance.
Prevents diseases like goitre, tonsillitis, and motor disorders.Ayurvedic clinic in Oman
It is an effective measure for reducing fear, anxiety, and negativity of the mind.
Improves skin complexion.
Alleviates chronic pain and cures insomnia.
Stimulates the neurological pathway and hypothalamus.
Contribute to the regulation of circadian rhythm and state of consciousness.
Gives extra relief from toothache and dental problems.
Helps with hemiplegia, paraplegia, diseases of the eyelid, Multiple sclerosis, and Parkinson’s disease.
Used in disorders that develop with increasing age such as pain and paralysis.
Strengthening the immune system in people who show low Immunity.
Strengthens the sensory organs.
Best Ayurvedic Massage in Oman adopts medications administered through the nasal cavity to treat nasal infections.
Act as an efficient treatment methodology in regulating vision.
Improves mood and emotions.

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Ayurvedic medicine http://alandhaarayur.com/2021/05/20/ayurvedic-medicine/ Thu, 20 May 2021 06:26:21 +0000 http://alandhaarayur.com/?p=4588 Ayurveda or Ayurvedic medicine is a healthy life style originated in India around 5000 years ago. It is not only a system of medicine but a way of life. Otherwise it is an art of living. Ayurveda is derived from […]

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Ayurveda or Ayurvedic medicine is a healthy life style originated in India around 5000 years ago. It is not only a system of medicine but a way of life. Otherwise it is an art of living. Ayurveda is derived from two words Ayus and Veda, which means science of life. In classical texts, the knowledge of Ayurveda has been transmitted from gods to sages and then to humans. The main aim of Ayurveda is to maintain health in a healthy individual and to cure disease in a diseased person.Ayurveda is a holistic medicine which considers mind and body as whole.

Ayurvedic basic principle lies on five elements like Prthvi(Earth),Ap(water) ,Thejas(fire),Vayu(air) and Akash(space)  and three doshas like Vatha,Pitha and Kapha. Any imbalance in these doshas create diseases. So Ayurvedic treatments aim at maintaining health by balancing these doshas. According to Ayurv, body constitution (prakruthi) is unique .Each individual varies in physical, psychological and physiological functions. These prakruthi divides the person to different groups based on phenotypic appearance, habits, temperament and many other factors. So Ayurvedic treatments,  dietary advice, rejuvenation therapies also varies from person to person.

Ayurveda says body is made up of seven tissues called sapthadhatus. They are Rasa (Plasma), Raktha (blood), Mamsa (muscle), Meda (adipose tissue), Asthi (Bone) Majja (bone marrow), Sukra (semen). These seven dhatus works in coordination with each other for proper functioning of human body. The other philosophies mentioned in Ayurv are trimalas .Trimalas are mutra (urine), purisha (faeces) and sweda (sweat). Ayurveda advocates panchakarma therapies  apply for the various processes for the rejuvenation, cleansing and enhancing longevity. Panchakarma consists of three main steps like poorvakarma  (preparatory procedure), pradhanakarma  (main procedure) and paschat karma (after procedure- to restore digestive power and to bring back to normal state). Panchakarma therapies are fivefold purificatory methods which are vamana (emesis), virechana( purgation), nasyam (nasal therapy), vasthi ( two types- oil enema and decoction enema).

Ayurveda has mainly eight Office Location like kayachikitsa (general medicine),Balachikitsa (Pediatrics),Grha chikitsa (to eliminate spirits),Urdhwangachikitsa (ENT),Salyachikitsa (surgery),Damshtrachikitsa(Toxicology),Jarachikitsa(rejuvenation),Vrshachikitsa(Aphrodisiacs).

For Ayurvedic diagnosis, Ayurvedicpractioner or an Ayurvedic doctor uses eight ways which are Nadipariksha(pulse),Mootram(urine),Malam(faeces),Jihva(tongue),Sabda(sound),Sparsa(touch),Drik( vision) ,Akrithi(appearance).The best Ayurvedic doctor uses five senses too.

Ayurveda emphasis importance to dinacharya (daily regimen) and rtucharya (Seasonal regimen) to balance the doshas and to maintain health. In this natural cycles, brushing, tongue cleaning, skin care, eye care, oil bath are given utmost importance. The proper follow up of seasonal regimen helps to make body strong and fit.

Ayurvedic treatments mainly lie on two different modalities .One is purificatory or sodhana chikitsa and the other is pacification or samana chikitsa. Sodhana chikitsa removes doshas from body, its effect last long, done in profound doshas and strength and it normalizes dhatu. samana chikitsa pacifies doshas locally, its action is temporary, done in minimal strength doshas and does not interfere with dhatu the best Ayurvedic doctor diagnosis the condition and choose which treatment modality is suitable.

At  ALANDHAAR Ayurvedic wellness centre, the best Ayurvedic centre in Oman , the patients are carefully assessed by qualified Ayurvedic doctors and attended by experienced and trained massage therapists .

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